Latest News Releases from Grey Bruce Health Unit    

Vaccine rollout details

Ontario will move to Step One of the Roadmap to Reopen at 12:01 a.m. on Friday, June 11, 2021.  The province-wide Emergency Brake and enhanced public health shutdown measures remain in effect until Ontario enters Step 1. Workplace shutdown details.

Public Health is the lead in all outbreaks and case management. Public Health will contact you if you have had close contact with someone who has COVID-19, based on a thorough risk assessment completed only by Public Health.

Active Living

 

Regular physical activity offers a wide range of health benefits - even modest levels of activity can have a positive effect. It is recommended that children and youth participate in one hour of moderate to vigorous physical activity everyday while adults are encouraged to accumulate 150 minutes of physical activity every week. Research has shown that physical activity in segments as small as 10 minutes still provide positive health benefits. Click here to view the Canadian Physical Activity and Sedentary Behaviour Guidelines.

 

Health Benefits

  •  Feel better.
  •  Be healthier.
  •  Burn calories.
  •  Feel stronger.
  •  Sleep better.
  •  Meet new friends.
  •  Feel more energetic.
  •  Live independently.

1440 minutes in a Day!  Get active for 30!

PLAY in Bruce Grey is the collaborative, physical activity initiative for the Grey Bruce region. Check out PLAY in Bruce Grey for active living tips, local events and the latest news.

Play Bruce Grey Logo

 

Share this page